How does aging with HIV affect your health and what steps can you take to maintain your well-being?
Aging with HIV can be more complicated, but many people with HIV live long and healthy lives. As you get older, HIV can make you more susceptible to conditions like heart disease, diabetes, cancer, osteoporosis, and kidney problems. To stay healthy, it's important to get regular check-ups, monitor your blood pressure and cholesterol, and take any necessary tests. Make sure all your doctors know about all the medications and supplements you are taking to avoid interactions. Staying fit with regular exercise and a heart-healthy diet is crucial. Quit smoking if you haven't already. Because people with HIV may feel more isolated, it's important to stay connected with loved ones and make new friends. Join community activities, take up a hobby, or join a support group to combat loneliness and depression. Planning your future, including financial planning, is also important as you may live longer than expected. Look into local resources for additional support.