Osteoporosis makes bones weak and more prone to fractures. For patients, their daily activities may be greatly restricted. For example, simple falls or bumps can lead to fractures, so they need to be extra cautious. Additionally, chronic bone pain and back pain can affect their quality of life. Osteoporosis can also lead to a reduction in height and a hunched back, impacting confidence and social activities. Therefore, it is essential to prevent and treat osteoporosis by maintaining bone health through a balanced diet, regular exercise, and necessary medications.