Soybeans, also known as edamame, can be found in the frozen vegetable section of your supermarket. Use them in recipes like soups and casseroles, or eat them as a snack. Canned soybeans can replace other beans in salads and soups. Tofu comes in different textures and can be added to stir fries, casseroles, and smoothies. Baked tofu is flavored and can be eaten immediately or added to sandwiches. Soymilk, available in various flavors, can be used in cereals, coffee, and smoothies. Soy flour can replace some wheat flour in baking. You can also try miso soup, tempeh, veggie burgers, and soy protein powder.