If you have advanced osteoporosis, treatments can help improve your quality of life. Medications like bisphosphonates, calcium, and vitamin D supplements can strengthen bones. Doctors might also suggest lifestyle changes such as a diet rich in calcium and vitamin D, regular weight-bearing exercises, quitting smoking, and reducing alcohol intake. In some severe cases, hormone-related therapy or bone-building medications like teriparatide may be recommended. It's important to have regular check-ups to monitor bone density and adjust treatments as needed. Physical therapy can also help improve mobility and reduce the risk of fractures.