Osteoporosis treatment aims to strengthen bones and prevent fractures. Conventional treatments include medications like bisphosphonates (e.g., alendronate, risedronate), which slow bone loss. Calcium and vitamin D supplements are also commonly recommended to support bone health. In some cases, hormone therapy may be prescribed. For severe osteoporosis, doctors may suggest medications like teriparatide, which helps build bone. Exercise, especially weight-bearing activities, can improve bone strength and balance. Alternative treatments include dietary changes to increase calcium and vitamin D intake, as well as practices like yoga and tai chi to improve balance and overall health. Always consult with a healthcare provider before starting any new treatment.