Osteoporosis is a condition where bones become weak and are more likely to fracture. Common discomforts include back pain, as the vertebrae may compress or collapse. It can also lead to a decrease in height due to spinal deformity. In severe cases, even a minor fall or bump can result in fractures, especially in the hip, wrist, or spine. Additionally, people with osteoporosis may find their activities limited due to fear of fractures, which can significantly impact their quality of life. It is especially important for the elderly to focus on prevention and treatment.