Why are women more likely to develop osteoporosis?
Women are more likely to develop osteoporosis for several reasons. First, women generally have lower bone density than men, making their bones more fragile. Second, during menopause, estrogen levels drop, and estrogen helps maintain bone density. Lastly, women tend to live longer than men, and older age increases the risk of osteoporosis. To prevent osteoporosis, women should ensure they get enough calcium and vitamin D, and engage in regular exercise to help keep their bones healthy.