How to Reduce the Risk of Gallstones if You Have Diabetes People with diabetes are at a higher risk of developing gallbladder problems, including gallstones. Here are some tips to help manage diabetes and reduce the risk of gallstones: Maintain a Healthy Weight: Being overweight or obes
Types of Dietary Fiber and Their Health Benefits Dietary fiber is a type of carbohydrate that your body can't digest. It is essential for various health benefits, especially for managing diabetes. There are two main types of dietary fiber: soluble fiber and insoluble fiber. Soluble Fiber S
How Technology Helps Older Adults Manage Diabetes and Stay Healthy Video Conferencing: Older adults can use video conferencing for telehealth appointments, saving time and avoiding long trips to the doctor's office. This is especially useful for those living in rural areas. Doctors can be m
New Medications for Type 2 Diabetes Managing type 2 diabetes often requires more than just diet and exercise. Recently, three new types of medications have become available: GLP-1 agonists, DPP-4 inhibitors, and SGLT2 inhibitors. Here's a brief overview of how they work and their benefits.
How to Detect and Confirm Diabetic Macular Edema (DME) and Monitor Your Eyes at Home Diabetic macular edema (DME) often doesn't cause noticeable symptoms, so you might not know you have it. Regular eye exams can help catch it early and prevent long-term damage to your vision. Home Monitor
Benefits of Drinking Tea for People with Diabetes Tea is a popular beverage worldwide and offers various health benefits, especially for people with diabetes. Certain teas can help control blood sugar levels, reduce inflammation, and improve insulin sensitivity. Here are some of the best teas f
Key Points of the 2019 ADA Guidelines for Managing Diabetes The American Diabetes Association (ADA) released its 2019 guidelines focusing on helping diabetics advocate for their health. Here are the main takeaways: Patient Involvement: The guidelines emphasize the importance of patients
How the Mediterranean Diet Affects Women's Health and Longevity A recent study led by Harvard Medical School researchers found that women who closely followed the Mediterranean diet had a 20% lower risk of early death compared to those who made different dietary choices. The Mediterranean diet
When you have diabetes, your body either doesn't produce enough insulin or can't use it effectively. Insulin is a hormone that helps regulate blood sugar levels. Without it, your body can't process glucose properly, leading to high blood sugar levels. There are two main types of diabetes: type 1, wh
Understanding MASLD and Its Management Metabolic dysfunction–associated steatotic liver disease (MASLD) is a condition where fat accumulates in the liver due to abnormal metabolism. This chronic liver disease affects nearly 1 in 4 people in the United States. While it's normal for the liver to c