A healthy diet is one of the best ways to prevent type 2 diabetes, and new research highlights the important role of fruit. According to a study published in the Journal of Clinical Endocrinology & Metabolism, people who consumed two servings of fruit per day had a 36 percent lower risk of developin

How Community Violence Affects Long-Term Health Exposure to community violence, including aggressive policing, can have profound and lasting effects on both mental and physical health. Research shows that such exposure can lead to conditions like PTSD, anxiety, and depression. These mental healt

Managing diabetes during the COVID-19 pandemic can be challenging, especially if you get infected. Here are some key points to consider: Monitor Blood Sugar Levels: Regularly check your blood sugar levels to ensure they remain within the target range. COVID-19 can cause fluctuations, so more

Strokes are becoming more common among younger people, but there are ways to reduce your risk. High blood pressure, diabetes, smoking, obesity, and lack of physical activity are major risk factors. To lower your risk, make healthier lifestyle choices such as eating a balanced diet, limiting high-fat

Managing Guilt and Distress in Type 2 Diabetes Type 2 diabetes is a common condition that affects many people. Alongside physical health challenges, it can also impact emotional well-being, often leading to feelings of guilt and distress. Here are some ways to manage these emotions: Under

Insulin works differently depending on its type, brand, injection site, and individual factors. Here's a general overview of how long each type of insulin takes to start working for most people: Rapid-acting insulin: Starts working within 15 minutes and is usually taken right before a meal. Exam

Semaglutide: A Dual Benefit for Type 2 Diabetes and Weight Loss Semaglutide, known by the brand names Ozempic and Rybelsus, is primarily used to treat type 2 diabetes. However, recent studies suggest that it may also be effective for weight loss. In a 68-week clinical trial involving 1,210 adul

Living with diabetes can be challenging, but with proper management, people with diabetes can lead healthy and fulfilling lives. Diabetes is a chronic condition that affects how your body turns food into energy. There are two main types: Type 1 and Type Type 1 diabetes is an autoimmune condition

Potential Health Risks of High Xylitol Consumption Xylitol is a low-calorie sweetener found naturally in small amounts in fruits and vegetables. Over the past decade, it has been increasingly used as a sugar substitute in processed foods, toothpaste, chewing gum, and other products. However, re

Visión Borrosa y Diabetes La visión borrosa puede ser una de las primeras señales de alerta de diabetes. La diabetes puede causar visión borrosa de varias maneras. En algunos casos, es un problema menor que puedes resolver estabilizando tus niveles de azúcar en la sangre o usando gotas para los