As you age, especially if you have diabetes, maintaining energy levels can be challenging. Here are some tips to help boost your energy:DietBalanced Meals: Focus on a balanced diet with proteins, vegetables, fruits, and whole grains.Limit Sugar: Avoid high-sugar foods that can cause
Understanding Diverticulitis and Its Complications Diverticulitis is a condition where small pockets in the colon, called diverticula, become inflamed. This can lead to serious health issues if not treated promptly. Here’s what you need to know to lower your risk and understand its complication
Adjusting Diabetes Devices for Daylight Savings Time When Daylight Savings Time comes around, it's important to update the time on all your diabetes devices. Here's why and how you should do it: Insulin Pumps Insulin pumps often have multiple basal rates and insulin-to-carb (IC) ratios s
Understanding Parental Burnout and How to Cope with It Parental burnout happens when parents are so exhausted that they feel they have nothing left to give. This condition can lead to overwhelming exhaustion, emotional distancing from your children, and a sense of being a poor or ineffective par
A standard cholesterol screening may soon include an additional blood test for lipoprotein(a), or Lp(a). This test, which costs less than $100, can reveal hidden risks of heart disease caused by plaque buildup in arteries. About 1 in 5 people have high Lp(a) levels, often due to genetics. High Lp(a)
Understanding the Link Between Psoriasis and Other Health Conditions Psoriasis is more than just a skin condition; it can increase the risk of developing other health issues such as diabetes, obesity, and heart disease. This is largely due to systemic inflammation and insulin resistance that can
The Impact of Metformin on Age-Related Macular Degeneration A recent study published in the February issue of the journal Retina has found that people who take the diabetes drug metformin have a slightly lower risk of developing age-related macular degeneration (AMD). Specifically, the study fou
Understanding Flatulence and Diabetes Happy Saturday! Welcome to Ask D’Mine, our weekly advice column hosted by veteran type 1, diabetes author and clinical diabetes educator Wil Dubois. This week, Wil holds his nose while reflecting on… gas. Yep, those pungent bubbles that weave through your i
Understanding Carbohydrates and Their Impact on Health Carbohydrates, often referred to as 'carbs', are a crucial part of our diet. They are found in many foods, including bread, pasta, potatoes, and rice. While some people may blame carbs for weight gain and health issues, it's important to und
Understanding and Managing Trigger Finger in Diabetes Trigger finger, also known as stenosing tenosynovitis, is a common condition among people with diabetes. It occurs when the tendons in your fingers become inflamed, causing pain and stiffness. This can make it difficult to perform everyday t