Managing diabetes can be challenging, especially when it comes to meal planning. Fortunately, several meal delivery services offer diabetes-friendly options that align with American Diabetes Association (ADA) recommendations. Here are some notable options: Magic Kitchen: Offers flash-frozen m
Halle Berry, a well-known actress, has been a controversial figure in the diabetes community due to her statements about her condition. She claimed to have been diagnosed with type 1 diabetes at age 22 and later said she managed to 'cure' herself by adopting a keto-style diet, which led to confusion
Many people wake up during the night for various reasons. Here are some common causes and what you can do about them: Temperature: If you're too hot, try to keep your room between 60 and 67 degrees. Use a fan and layer your blankets. Need to Pee: This is called nocturia. Avoid drinking
Can Weight Loss Drugs Help Fight Cancer? Recent research suggests that an ingredient in popular weight loss drugs like Ozempic and Wegovy could help people with obesity fight cancer. These drugs contain semaglutide, which is designed to treat diabetes and aid in weight loss. According to a st
David Mendosa's Contributions to the Diabetes Community David Mendosa was a prominent advocate and writer for the diabetes community, particularly for those with type 2 diabetes. Diagnosed with type 2 diabetes in 1994, he began his journey to educate and support others through his writings and
Health Benefits and Risks of Dried Pears Dried pears are a popular snack that offers a sweet treat and can be found in grocery stores either in bulk or prepackaged. They are convenient for hiking or road trips as they do not require refrigeration. Dried pears are made by dehydrating fresh pears
How to Exercise Safely with Diabetes and Improve Neuropathy Symptoms Exercise is crucial for managing diabetes and can even help improve symptoms of neuropathy, which is nerve damage often found in the feet and hands. Here are some tips to exercise safely and effectively: Understand Neuro
Latest Developments in RSV Vaccines for Older Adults The FDA has approved the first vaccine for preventing respiratory syncytial virus (RSV) in older adults. This vaccine, called Arexvy, is produced by the British pharmaceutical company GSK and will be available by this fall. Arexvy is approved
Understanding Sleep Apnea and How to Manage It Sleep apnea is a condition where your breathing repeatedly stops and starts during sleep, preventing you from getting a good night's rest. This can leave you feeling tired and sluggish throughout the day. Here are some key points to understand and
Important Tips and Precautions for Losing Pandemic Weight with Type 1 Diabetes Understand the Challenges: Losing weight with type 1 diabetes (T1D) involves constantly adjusting insulin levels and managing lows with carbs, which can be frustrating. Focus on Health, Not Just Weight