Oral health is closely linked to overall body health. Bacteria on the teeth can cause gum infections, leading to inflammation. If not controlled, this inflammation can persist and develop into severe gum disease (periodontitis). Inflammation not only damages the gums and bone structure holding the t

Osteoporosis makes bones weak and more likely to fracture. The most common fracture sites are the hip, spine, and wrist. Fractures can cause pain, mobility issues, and in severe cases, may require surgery. Spinal fractures can lead to height loss and a hunched posture. Hip fractures are particularly

As we age, our bones gradually become weaker, potentially leading to osteoporosis, a condition where bones become thin and fragile. Fortunately, we can keep our bones strong and healthy through proper diet and exercise. First, ensure you get enough calcium and vitamin D. Calcium is a crucial compone

Osteoporosis is a common bone disease that makes bones weak and brittle. Vitamin D helps the body absorb calcium, which is essential for bone health. Without enough vitamin D, the body can't effectively absorb calcium, increasing the risk of osteoporosis. Modern diets and lifestyles often lead to in

When supplementing calcium for babies, certain things need attention. First, ensure the baby's diet includes enough calcium-rich foods like dairy products, tofu, and green vegetables. Second, don’t blindly give calcium tablets; it's best to consult a doctor. Excessive calcium can cause constipation

Calcium and vitamin D are essential nutrients for maintaining healthy bones. Calcium is a mineral found in dairy products, leafy greens, and some seafood. Vitamin D can be synthesized through sunlight exposure and is also found in fatty fish, certain mushrooms, and egg yolks. A lack of calcium can l

For patients with osteoporosis undergoing heart valve replacement surgery, the main risks include: Increased risk of fractures: Osteoporosis makes bones fragile, and movements during surgery may lead to fractures. Prolonged healing time: Osteoporosis can slow down the healing process of bones

Osteoporosis is a condition that makes bones weak and prone to fractures. Mesenchymal stem cells are a promising treatment, and studies suggest they may help promote bone regeneration and repair. However, these studies are still in the early stages, and more clinical trials are needed to confirm the

If a child has low bone mass, parents can take several steps: Ensure the child gets plenty of sunlight, as it helps the body produce vitamin D, which is crucial for calcium absorption. Encourage the child to participate in outdoor activities and moderate exercise, which promotes bone health. 3

Osteoporosis is a condition that makes bones weak and more prone to fractures. It leads to a decrease in bone density, making bones more likely to break from falls or minor bumps. Common fracture sites include the hip, spine, and wrist. Osteoporosis can also cause chronic pain, reduced height, and a