Many Americans are now traveling abroad for dental work, a trend known as 'dental tourism.' In 2013, over 500,000 Americans sought dental care outside the U.S. to save up to 70% on costs. Popular destinations include Costa Rica, Mexico, the Czech Republic, and Thailand. Before you decide to travel f
How to Brush Your Teeth Correctly and Keep Your Toothbrush Clean Brushing Your Teeth Use the Right Technique: Hold your toothbrush at a 45-degree angle to your gums. Gently move the brush back and forth in short (tooth-wide) strokes. Brush All Surfaces: Make sure to brush the
How to Maintain Healthy Teeth Brush Regularly: Brush your teeth at least twice a day using fluoride toothpaste. Make sure to brush for at least two minutes each time. Floss Daily: Flossing helps remove food particles and plaque from between your teeth and under the gumline where
As the days get shorter and the temperatures drop, it's a great time to focus on your dental health. Here are some easy tips to help you improve your dental health this fall: Avoid chewing on ice or popcorn kernels. These can break your teeth or fillings and cause irritation if lodged in your gum
Maintaining healthy teeth and gums is crucial for overall health. Here are some essential dental care products every woman should consider: Toothbrush: Use a soft-bristled toothbrush to avoid damaging your gums. Electric toothbrushes can be more effective in removing plaque. Toothpaste
How to Avoid Sinus Problems in Summer If you’re among the 37 million Americans who suffer from sinus problems, you know just how miserable the symptoms can make you feel. The congestion, facial pain, and postnasal drip can be quite bothersome. Fortunately, summer often brings some relief as col
When it comes to dental treatments, it's important to distinguish between those that are effective and those that may not provide long-term benefits. Here are some key points to consider: Evidence-Based Treatments: Effective dental treatments are usually backed by scientific research and clin
Teeth Whitening: At-Home Kits vs. Dentist's Office You can brighten your smile with various teeth-whitening methods, each with its pros and cons. At-Home Whitening Methods Whitening Rinses: Easy to use; just swirl in your mouth for a minute. They gradually brighten teeth and help pre
Common Dental Diseases and Their Prevention Dental diseases are common and can affect people of all ages. Here are some of the most common dental diseases and tips on how to prevent them: Tooth Decay (Cavities) Cause: Bacteria in the mouth produce acids that erode tooth enamel.
If you need a dental filling, there are several materials to choose from. Here's a quick guide to help you decide: Composite Fillings: Made of glass or quartz in resin, these are great for small to medium cavities and areas that get a lot of chewing. They can be closely matched to your tooth col