Benefits and Risks of Consuming Garlic Garlic has been used for both culinary and medicinal purposes for thousands of years. Research has shown that garlic offers several health benefits, but it also comes with some risks. Here’s what you need to know: Health Benefits Cardiac Health:
In a survey conducted by the American Association of Diabetes Educators (AADE), people with diabetes shared which apps they use and why. The survey revealed that 58% of respondents use apps for food logging or carb counting. The top apps for this purpose include Accu-Chek, Fitbit, Glooko, My Fitness
What is Lipodystrophy? Lipodystrophy is a condition where your body has trouble using and storing fat. This can be inherited, meaning it comes from the genes you get from your parents. It can change the way you look and cause serious health problems. Types of Lipodystrophy There are two main
Setting a Baseline for Your Health Improvement Plan Before diving into a health improvement plan, it's essential to establish a baseline to track your progress. Here are some key measurements and factors to consider: Weight and BMI: Step on the scale to check your weight. Use a BMI calc
What is Metabolic Acidosis? Metabolic acidosis occurs when the chemical balance of acids and bases in your blood gets thrown off, making it more acidic. This can happen due to various reasons, and the treatment depends on the underlying cause. Causes of Metabolic Acidosis Ketoacidosis
High Blood Sugar Without Diabetes Yes, you can have high blood sugar levels even if you don’t have diabetes. This often happens after eating foods that are high in sugar or carbohydrates. For people without diabetes, a normal fasting blood glucose level is between 70 and 100 milligrams per deci
Understanding Pain During Intercourse Due to Diabetes Experiencing pain during intercourse can be distressing, but it's important to know that you're not alone and there are ways to address it. Diabetes can affect your sexual health in several ways, leading to discomfort or pain during sex. Here
Complications of Type 2 Diabetes and Their Impact on Life Expectancy Type 2 diabetes can lead to several serious health complications that may reduce your life expectancy. Here are some of the most common complications and how they affect your well-being: Cardiovascular Disease: High bl
Astragalus: Nutrients and Benefits for Diabetes and Chronic Fatigue Astragalus, also known as milk vetch or huang qi, is a plant used in traditional Chinese medicine for thousands of years. It is known for its immune-boosting properties and is available as a liquid extract, capsule, and tea. Her
Understanding the Relationship Between Diabetes and Anemia If you have diabetes, you might be at a higher risk of developing anemia. But how are these two conditions related, and what does this mean for you? What is Anemia? Anemia is a condition where your blood doesn’t have enough health