Understanding and Managing Food Allergies and Intolerances Food allergies affect millions of people, causing reactions that range from mild to life-threatening. Common allergenic foods include milk, eggs, peanuts, tree nuts, soy, wheat, shellfish, and fish. Symptoms of food allergies can appear

Can Biotin Improve Skin Health and Help with Acne? Biotin, also known as vitamin B7, is one of the eight water-soluble B vitamins. It helps enzymes break down fats, carbohydrates, and proteins in food and plays a role in regulating cellular signals and gene activity. While there is no recommend

Common and Serious Side Effects of Cabotegravir (Apretude) for PrEP Common Side Effects: Injection Site Reactions: Up to 80% of people experience pain, redness, or swelling where the shot is given. These usually go away within a week. Upset Stomach: Symptoms like nausea can b

When to Take Your Baby or Toddler to the Doctor for Skin Issues Taking care of a baby or toddler can be challenging, especially when it comes to recognizing when to seek medical help for skin issues. Here are some guidelines to help you decide when to take your little one to the doctor: F

What is a Fever? A fever is when your body temperature rises above its normal range, usually between 97 to 99 degrees Fahrenheit. A temperature of 100.4 degrees Fahrenheit or higher is considered a fever. It's a sign that your body is fighting off an infection. Common Causes of Fever In

How to Help Your Pet with Flea Bite Discomfort Flea bites can make most pets itch, but some dogs and cats are allergic to fleas, leading to a condition called flea allergy dermatitis (FAD). Here are some steps to help your pet: Step 1: Visit the Veterinarian If your pet is scratching a l

Benefits of Lion's Mane Mushrooms Lion's mane mushrooms are large, white mushrooms that resemble a lion’s mane. They are used both as food and in traditional medicine, especially in Asian countries like Korea, Japan, India, and China. Here are some potential benefits: Rich in Nutrients:

Vaccinations for Children: What and When Hepatitis B When: Three doses: at birth, 1 month, and 6 months. Why: Protects against liver infection and cancer. Rotavirus When: Two or three doses: at 2, 4, and possibly 6 months. Why: Prevents severe diarrhea and vomit

Tattoo Aftercare Guide Taking care of a new tattoo is crucial to prevent infections and ensure it heals properly. Here are some steps and tips to follow: Initial Care: After getting your tattoo, your artist will cover it with a bandage. Keep this on for a few hours to protect it from ba

First Aid Tips for Common Skin Injuries and Misconceptions about Home Remedies Burns: For minor burns (first-degree), cool the burn under cold running water for at least 10 minutes. Apply an over-the-counter antibiotic ointment and cover with a cloth. Never put ice directly on the skin. For