Health Benefits of Polyunsaturated and Monounsaturated Fats for People with Diabetes Polyunsaturated and monounsaturated fats, often called “good” fats, are essential for maintaining overall health, especially for people with diabetes. These fats contain unsaturated carbon bonds known as double
One Drop Glucose Meter and Diabetes Management Service Overview One Drop is a comprehensive diabetes management system that includes a glucose meter, an app, and access to certified diabetes educators (CDEs). It aims to make diabetes management easier and more efficient. Key Features
High blood pressure is surprisingly common, affecting 46% of American adults – that’s over 100 million people. It’s a serious threat as it increases the risk for heart attack, heart failure, stroke, kidney failure, and several other life-threatening health problems. High blood pressure causes about
Can People with Diabetes Safely Include Pumpkin in Their Diet?Pumpkin is a popular food, especially in the fall and early winter months. It's not only colorful and delicious but also packed with nutrients. If you have diabetes, you might wonder if pumpkin is a good choice for you. Managing blood
Key Components of a Heart-Healthy Diet When it comes to maintaining a healthy heart, the diet you follow plays a crucial role. Here are six simple rules to guide you towards heart-healthy eating: No One-Size-Fits-All: There isn't a single diet that works for everyone. Different people r
Understanding the Rise in Strokes Among Younger People Strokes, traditionally seen as a condition affecting older adults, are increasingly being reported among younger individuals. A recent study by the CDC highlights a significant rise in self-reported stroke incidents among people aged 18 to
Many women feel embarrassed to discuss certain health issues with their doctor, but it's important to address them as they are treatable and can significantly impact quality of life. Three common issues are incontinence, irritable bowel syndrome (IBS), and diminished sexual desire. Incontinence, whi
What is the Klinio App? Klinio is a subscription-based app designed to help people with type 1 and type 2 diabetes, as well as prediabetes, manage their condition through diet and lifestyle changes. It was founded in 2019 by Gary Scheiner, a Certified Diabetes Educator and Exercise Physiologist.
Understanding Vaginal Yeast Infections in Women with Diabetes A vaginal yeast infection, also known as candidiasis, is a common fungal infection that can cause irritation, itchiness, and discharge. Women with diabetes are at a higher risk of developing these infections. Here's why and what you
Healthy and Tasty Lunch Ideas for People with Diabetes Burrito Bowls: Use mixed greens as a base instead of rice, and add beans, salsa, grilled veggies, and a protein like chicken or tofu. Turkey Veggie Wraps: Opt for whole wheat or low-carb wraps filled with hummus, tomatoes, le