How Diabetes Can Cause Bad Breath Your breath can provide important clues about your overall health. For people with diabetes, bad breath can be a sign of underlying issues. Here’s how diabetes can affect your breath: Ketoacidosis When your body can't produce enough insulin, it st
How to Prepare for Hypoglycemia if You Use Insulin or Diabetes Medications If you use insulin or certain diabetes medications, you might be at risk for hypoglycemia, or low blood sugar. Here’s how to be prepared: Recognize the Symptoms Mild to Moderate Symptoms: Shakiness, sweating,
The Truth About Antioxidants and Heart Disease Many people take antioxidants like vitamin C, vitamin E, selenium, beta-carotene, and coenzyme Q10 to promote health and prevent diseases such as heart disease and cancer. The idea behind this is that antioxidants can neutralize free radicals, harm
Licorice Root: Nutrients and Health Benefits Licorice root, derived from the licorice plant native to the Mediterranean and Western Asia, has been used for thousands of years in traditional medicine. It contains over 300 chemical compounds and flavonoids, with glycyrrhizin being the most active
Beans: A Superfood for Diabetes Management Beans are highly recommended for people with diabetes due to their numerous health benefits. They are low on the glycemic index, which means they have a minimal impact on blood sugar levels. Additionally, beans are rich in protein and fiber, making the
Understanding CKM Syndrome: Symptoms and Prevention The American Heart Association (AHA) has identified a new condition called cardiovascular-kidney-metabolic (CKM) syndrome. This syndrome combines cardiovascular disease, kidney disease, type 2 diabetes, and obesity, which can all develop simul
During the pandemic, many people with diabetes have had to switch from in-person doctor visits to telehealth appointments. Initially, there might be concerns about the effectiveness of telehealth for diabetes management. However, telehealth can still provide valuable care. For instance, doctors can
Health Benefits of Cardamom Cardamom is a spice that adds a unique flavor to both sweet and savory dishes. It's not as well-known as cinnamon or ginger but is cherished for its sweet, herbal, and slightly piney taste. Originating from India, cardamom has a rich history and is now mainly grown in
Tips to Manage Holiday Stress and Keep Blood Sugar Levels Stable The holiday season is usually a time for joy and celebration, but it can also bring a lot of stress, especially this year with the ongoing pandemic. Stress can cause your blood sugar levels to spike, which is particularly concerni
Health Benefits of Beets for People with Diabetes Beets are a nutritious and delicious addition to your diet, especially if you have diabetes. These root vegetables are packed with essential nutrients like folates, potassium, and powerful antioxidants. Here are some of the key benefits of includ