Tips for Living Better with Diabetes Living with diabetes can be challenging, but by making some lifestyle changes and managing other health conditions, you can improve your quality of life and potentially live longer. Here are some expert tips: Exercise Regularly Regular physical
Tips for Managing Type 2 Diabetes Effectively Living with type 2 diabetes means keeping track of various numbers like A1C levels, fasting glucose, postprandial glucose, blood pressure, and cholesterol. It's easy to feel down when these numbers aren't where you want them to be. Here are some tips
If you have diabetes, managing your blood sugar is crucial. Parfaits can be a nutritious and filling option if made with the right ingredients. Here are six diabetes-friendly parfait recipes: Pumpkin and Probiotic Yogurt Parfait: Mix Greek yogurt with pumpkin puree, a sweetener, and pumpkin p
Understanding Hyperkalemia and Kidney Disease Hyperkalemia, or high blood potassium levels, is a condition that can be particularly dangerous for individuals with kidney disease. Potassium is an essential nutrient that helps your nerves and muscles, including your heart, function properly. Howe
Women Cardiologists and Female Heart Health Women cardiologists have a unique understanding of their female patients, which can lead to better heart health outcomes. Studies show that women with heart health issues receive better treatment from female cardiologists compared to their male counte
Herbs and Spices That May Help Reduce Inflammation Inflammation is the body's natural response to injury or infection, but chronic inflammation can lead to various health issues, including diabetes. Certain herbs and spices have anti-inflammatory properties that may help reduce inflammation and
Do Omega-3 Supplements Prevent Type 2 Diabetes? Omega-3 fatty acids are well-known for their heart-health benefits, but recent research suggests that omega-3 supplements may not help prevent type 2 diabetes. A review and meta-analysis published in the BMJ in August 2019 found that increasing om
How to Keep Your Cat at a Healthy Weight and Why It Matters Recognizing Overweight Cats Many cat owners may not realize their cat is overweight because fat cats have become so common. However, overweight and obese cats now outnumber those at a healthy weight. It's important to recognize if
The Five Stages of Change in Recovering from Binge Eating Recovering from binge eating disorder involves going through five stages of change. Understanding these stages can help you stay motivated and know what to expect as you work towards recovery. Precontemplation: At this stage, you
Gila monsters are fascinating reptiles native to North America and Central America. They are known for their distinctive black and orange or pink markings and their thick, pebble-like scales called osteoderms. These lizards can grow up to 22.5 inches long and weigh between three and five pounds. Gil