Patients with rheumatoid arthritis (RA) may experience other chronic conditions besides joint problems. Common conditions include cardiovascular disease, obesity, diabetes, depression, and lung diseases such as asthma, COPD, and interstitial lung disease. RA shares risk factors with these diseases,

To maintain bone health, essential vitamins include calcium, vitamin D, and vitamin BCalcium is crucial for strong bones and can be found in dairy products like milk and yogurt. Vitamin D, produced by the body from sunlight, helps absorb calcium and phosphorus, which is essential for healthy bon

Osteoporosis is a condition that leads to weak and fragile bones, commonly seen in older adults, especially women. Hormone replacement therapy (HRT) is a common treatment method that involves supplementing estrogen and/or progesterone to help slow down bone loss. After menopause, women's estrogen le

Gum disease leads to an infection in the mouth equivalent to the size of your palm. If this infection were more visible, people would take it more seriously. Studies show that oral issues are linked to heart disease, diabetes, premature birth, osteoporosis, and more. The mouth and body are interconn

Yoga is an effective way to help prevent and alleviate osteoporosis. By practicing yoga, you can strengthen bones and muscles, improve posture, enhance flexibility, and overall health. Yoga's weight-bearing postures are particularly beneficial for preventing osteoporosis as they strengthen the bones

Osteoporosis is a common condition in the elderly that increases the risk of fractures. Preventative and treatment measures include regular exercise and a healthy diet. Exercise can increase bone density and reduce fracture risk, with strength training being particularly beneficial for bone health.

The largest bone in the human body is the femur (thigh bone). It is not only the largest and strongest bone but also bears much of the body's weight. 'Long bones' refer to hard bones that provide structure and mobility, such as the femur. 'Broken' and 'fractured' are synonymous, meaning the

Everything changes with time -and that's certainly true if you have bone loss from osteoporosis. Little compression fractures can affect the way you sit, stand, walk -and look. You may be a bit shorter now, your posture a little different. These changes alter how a woman's clothes fit. Clothes d

Even the most conscientious eaters may have dietary deficiencies, especially if you eat a traditional American diet. You can ensure you get all the necessary nutrients with a few simple dietary adjustments. Calcium is crucial for bone health, maintaining heart rhythm, and muscle function. Dairy prod

In recent years, hormone replacement therapy (HRT) has undergone many changes and controversies. Initially, HRT, usually consisting of estrogen and progestin, was believed to be beneficial for women during and after menopause. However, the 2002 Women's Health Initiative study showed that HRT might h