Can People with Diabetes Eat Cheese? Cheese is generally low in carbohydrates and high in protein, making it a good option for people with diabetes. It has little effect on blood sugar levels and can be part of a balanced diet when consumed in moderation. Benefits of Cheese for Diabetics
People with chronic health issues such as diabetes and rheumatoid arthritis can benefit from aquatic fitness classes. These classes, which include high-intensity interval training (HIIT) workouts done in a swimming pool, can improve exercise capacity by making it easier for the body to use oxygen ef
Early Menstruation and Health Risks A recent study suggests that girls who start their periods at age 10 or younger may have an increased risk of developing type 2 diabetes and stroke later in life. This study, published in BMJ Nutrition Prevention and Health, found that women who began menstru
Lactation cookies are a popular method for new mothers to potentially increase their milk supply. These cookies contain ingredients known as galactagogues, which are believed to help boost milk production. Common galactagogues include oats, brewer’s yeast, and flaxseed. While scientific evidence on
Understanding the Link Between Inflammation, Oxidative Stress, and Alzheimer's Disease Researchers are still trying to pinpoint the exact causes of Alzheimer's disease, but they have identified several factors that contribute to its development. One of the key findings is the presence of protei
Cloudy urine can be caused by a variety of factors, and one of them is diabetes. When you have diabetes, high levels of sugar in your blood can spill over into your urine, making it appear cloudy. This can also give your urine a sweet or fruity smell. Additionally, diabetes can lead to kidney proble
Understanding Your Thymus Gland and Its Role in Diabetes The thymus gland is a small but crucial part of your immune system, located between your lungs. It is most active during childhood and starts to shrink after puberty. The thymus produces T cells, a type of white blood cell that helps your
What is Zepbound? Zepbound is a new medication approved by the U.S. Food and Drug Administration (FDA) for chronic weight management. It is a weekly injection that contains the active ingredient tirzepatide, which is also found in the type 2 diabetes drug Mounjaro. Who Can Use Zepbound? Zep
Understanding Balance Issues in Adults Over 60 with Diabetes As you age, balance issues become more common, especially if you have diabetes. Diabetes can affect your balance in several ways, making it important to understand the causes and how to manage them. Causes of Balance Issues in Dia
Why is Constipation Common in People with Diabetes and How to Alleviate It? Constipation is a frequent issue for people with diabetes. This is often due to nerve damage caused by high blood sugar levels, which can affect the digestive system. Additionally, some diabetes medications can slow down