Devices to Help with Diabetic Macular Edema (DME) If you have diabetic macular edema (DME), there are several low-vision devices that can assist you in performing everyday tasks more easily. Here are some options: Closed-Circuit TVs (CCTV): These are cameras that project a magnified ima

Can Taking Niacin Supplements Increase the Risk of Heart Disease? A recent study published in the journal Nature Medicine suggests that taking B vitamin supplements containing niacin (Vitamin B3 or nicotinic acid) could increase the risk of heart disease. The study, led by researchers from the

Tips for Managing Diabetes in Different Weather Conditions Summer Heat Stay Hydrated: Drink plenty of water or sugar-free drinks to prevent dehydration, which can raise blood sugar levels. Store Medications Properly: Keep insulin and other medications out of extreme heat to p

How Sleep Patterns Affect Your Health A recent study suggests that people who stay up late and sleep in may be at a higher risk for chronic diseases like type 2 diabetes and heart disease. This is linked to differences in natural sleep-wake cycles, also known as sleep chronotypes. Researchers

Benefits and Risks of Taking Metformin During Pregnancy for Women with Type 2 Diabetes A new study suggests that women with type 2 diabetes who take insulin to manage their blood sugar may see improvements in their health and pregnancy outcomes when they also take metformin. The study, publishe

Diet and Exercise Tips for Aging Adults with Diabetes Healthy Diet: Increase Calcium: Helps keep bones strong. Aim for three servings of calcium-rich foods daily like dark green vegetables, canned fish, fortified cereals, milk, and fortified juices. More Fiber: Aids digestion a

How Timing of Alcohol Consumption Affects Diabetes Risk Recent research suggests that the timing of alcohol consumption, particularly wine, can influence the risk of developing type 2 diabetes (T2D). Here are the key points: Moderate Drinking with Meals: Drinking moderate amounts of win

Potential Benefits and Risks of the Ketogenic Diet for Type 2 Diabetes The ketogenic diet, which is high in fats and low in carbohydrates, has gained popularity for its potential health benefits, including for people with type 2 diabetes. Here are some potential benefits and risks: Benefi

Snacking can be a great way to boost your energy levels, especially when you're busy. For those with type 2 diabetes, choosing the right snack is crucial to help stabilize blood glucose levels. Here are some tips and snack ideas: Stay Hydrated: Often, thirst is mistaken for hunger. Drink plen

TRX Workouts and Diabetes Management TRX suspension training is a versatile workout that uses gravity and your body weight to increase the intensity of exercises. It involves using heavy-duty adjustable straps to perform a variety of exercises that can target different muscle groups. Here's how