Metformin and Long COVID: What You Need to Know A recent study has found that metformin, a common and inexpensive medication used to treat type 2 diabetes, may help reduce the risk of developing long COVID. Long COVID refers to symptoms that persist for more than 28 days after the initial COVID

Best Foods to Help Manage Diabetes Managing diabetes involves keeping blood sugar levels in check and preventing complications like heart disease. Here are some of the best foods to help you manage diabetes: Fatty Fish: Rich in omega-3 fatty acids, which benefit heart health. Examples i

How Obesity and Type 2 Diabetes in Teens Affect Cardiovascular Health Teens who have obesity or type 2 diabetes may face an increased risk of heart attacks and strokes later in life due to premature aging in their arteries. This early aging is a hallmark of cardiovascular disease. A study publi

Maintaining a healthy diet for your family, even when you're always on the go, is possible with some planning and smart choices. Here are some tips and easy recipes to help you out. First, focus on preparing meals and snacks at home. This allows you to provide nutrient-rich, whole foods and avoid pa

If you have diabetes or are prediabetic, remember the A-B-C-D-E and S to protect your vision. This advice comes from Dr. Judy E. Kim, a retina specialist. Here's what each letter stands for: A is for A1C: Keep track of your A1C levels, which show your average blood sugar over the past 2-3 months

Lesser-Known Effects of Diabetes Diabetes can impact almost every system in the body. Here are some effects you might not be aware of: Insulin Administration Methods: Besides self-administering insulin, there are other methods like different needle sizes, preloaded insulin pens, and ins

Managing stress is crucial for overall health, especially for people with diabetes. Stress can negatively impact your health by contributing to issues such as heart disease, diabetes, and high blood pressure. When you're stressed, your body releases hormones like cortisol, which can suppress your im

Understanding Tirzepatide for Type 2 Diabetes and Weight Loss If you’re managing type 2 diabetes, you might be curious about tirzepatide (Mounjaro), a new injectable drug that has been making headlines for its weight loss benefits. Tirzepatide is a first-in-class medication that acts on both GLP

Common Obstacles to Diabetes Weight Loss and How to Overcome Them Feeling Overwhelmed: Losing weight can seem daunting. Commit to making healthy choices daily, starting with small steps. Lack of Quality Sleep: Aim for 7-9 hours of sleep. Poor sleep can affect hormones and increase

Benefits of Ferulic Acid for People with Diabetes and Their Skin Ferulic acid is a powerful antioxidant found naturally in many plants like tomatoes, apples, and rice bran. It has several benefits for people with diabetes and their skin. Antioxidant Properties: Ferulic acid helps neutrali