The idea behind the raw food diet is that cooking destroys nutrients and natural enzymes in food, which are important for digestion and fighting chronic diseases. Raw food enthusiasts believe that eating uncooked, unprocessed, mostly organic foods like fruits, vegetables, nuts, seeds, and sprouted g

With advancements in HIV treatment, many people are living longer and healthier lives. Almost half of HIV-positive people in the U.S. are now over 50 years old. Modern antiretroviral therapies (ART) have fewer side effects, making it easier to manage HIV. Aging with HIV can bring age-related health

Treatments for bone metastasis include various approaches to manage symptoms and improve quality of life. Systemic treatments, like chemotherapy and hormone therapy, target cancer cells throughout the body. Chemotherapy can shrink tumors and relieve pain but may cause side effects like nausea and ha

As you age, it's crucial to maintain a healthy diet and regular exercise to keep your bones strong and prevent osteoporosis. Increase your calcium intake by consuming dairy products, leafy green vegetables, canned fish, fortified cereals, and plant-based drinks. If you struggle to get enough calcium

A medida que envejecemos, nuestro cuerpo cambia y nuestras necesidades de salud también. Después de los 70 años, es común necesitar más estudios médicos y tener más condiciones de salud. Los huesos pueden volverse más frágiles, lo que aumenta el riesgo de fracturas debido a la osteopenia o la osteop

Nowadays, medical appointments can be very short, averaging just over 15 minutes. Here are some tips to make the most of your doctor's visit and identify serious health issues as you age. Schedule an annual check-up, which will be longer than regular appointments. Bring information about your sympto

Prednisone is a type of corticosteroid medication that mimics a natural hormone called cortisol. It is used to treat various conditions like allergies, asthma, rheumatoid arthritis, gout, lupus, vasculitis, cancer, and multiple sclerosis symptoms. Prednisone reduces inflammation, pain, redness, and

Osteoporosis is a condition where bones become weak and brittle. This makes them more likely to break from a fall or even minor stresses. Symptoms include back pain, loss of height over time, a stooped posture, and bones that break more easily than expected. The main causes of osteoporosis are aging

The ketogenic diet, or keto, is a low-carb, high-fat diet that can help with weight loss. Researchers are looking into how it may help with neurological diseases like multiple sclerosis (MS). MS is a disease that damages the protective covering of nerve fibers, causing nerve impulses to slow down. E

Taking care of yourself when you have osteoporosis is essential to maintain bone strength and overall health. Here are some simple steps for self-care: Eat a nutritious diet: Consume foods rich in calcium and vitamin D like dairy products, leafy greens, and fish to support bone health. Exercis