Type 1 Diabetes and Cardiovascular Disease Living with type 1 diabetes means constantly managing blood sugar levels, which can make it hard to focus on long-term health issues like cardiovascular disease (CVD). However, it's crucial to discuss heart health because CVD is a leading cause of deat
How to Start Exercising With Diabetes Talk with Your Doctor: Before starting any exercise program, consult your doctor, especially if you are on medication for diabetes or other health issues. Your doctor can guide you on safe exercises and necessary precautions. Understand Medicat
The Health Benefits of Extra-Virgin Olive Oil Extra-virgin olive oil (EVOO) is often hailed as a superfood due to its numerous health benefits. Research has shown that it can lower the risk of heart disease, cancer, diabetes, neurological diseases like dementia and Parkinson’s, and even early de
Hepatitis C Treatment and Its Side Effects Hepatitis C can be treated and even cured, which is crucial to prevent permanent liver damage. The treatment for hepatitis C has evolved over the years. Initially, it involved interferon and ribavirin, which had many side effects like fatigue, fever, c
Depression and Stroke: What You Need to Know Recent research has shown that people with depression may face a higher risk of having a stroke and more difficulties in recovering from one. The INTERSTROKE study, published in the journal Neurology, involved about 27,000 participants from 32 coun
Nighttime Habits for Managing Type 2 Diabetes Managing type 2 diabetes isn't just about what you do during the day; your nighttime routine is equally important. Here are some steps to take before bed to help control your blood sugar levels: Eat a Nutritious Dinner: Focus on a balanced m
How Mental Health Issues Increase Heart Disease Risk Recent studies have shown a strong connection between mental health issues such as depression, anxiety, and long-term stress, and an increased risk of heart problems. Researchers found that people with these mental health conditions developed
What is LASIK Surgery? LASIK (Laser-Assisted In Situ Keratomileusis) is a popular eye surgery designed to correct vision by reshaping the cornea using laser technology. Over 500,000 adults in the U.S. undergo this procedure annually. Benefits of LASIK Quick Recovery: Most patients can
Benefits of Butternut Squash for People with Diabetes Butternut squash is a nutritious vegetable that offers several benefits for people with diabetes: Low Glycemic Index: Butternut squash has a low glycemic index, meaning its carbohydrates are digested slowly, helping to prevent spikes i
A Touch of Sugar: Viola Davis's Journey with Prediabetes and Family's Battle with Type 2 Diabetes Actress Viola Davis, known for her roles in 'Fences' and 'How To Get Away with Murder,' narrates a new documentary called 'A Touch of Sugar.' This film aims to bring attention to the growing epidem